It’s understandable that some people may view the pursuit of aesthetic goals as superficial or shallow, as it often focuses on external appearance rather than internal qualities.

However, it’s important to recognize that appearance and self-image are closely connected to overall health and well-being.

Here are a few ways in which focusing on improving your physical appearance and focusing on aesthetic goals can lead to better health:

1. Adopting healthy habits
   Improving one’s physical appearance often involves adopting healthy habits, such as exercising regularly and eating a nutritious diet. These habits can have numerous positive effects on the body, such as improved cardiovascular health, a stronger immune system, and reduced risk of chronic diseases.
2. Boosting self-esteem
   Feeling good in your body can have a major impact on your self-esteem and confidence. This can lead to improved mental well-being, as well as increased success in both personal and professional endeavors.
3. Providing a sense of accomplishment
   Setting and achieving aesthetic goals can provide a sense of accomplishment and purpose, which can be especially beneficial for those struggling with low motivation or a lack of direction.

It’s important to recognize that the pursuit of aesthetic goals does not have to be superficial or shallow. Focusing on improving your physical appearance can have numerous positive effects on your health, both physical and mental.

So the next time someone plays your aesthetic goals small or comments on them as being superficial you can just turn around and do your thing, girl!

FIGHT. NORMAL.

Dragana

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