HIGH CONFIDENCE VIBEZ
READY TO FINALLY GO ALL-IN ON YOUR BODY TRANSFORMATION, WITHOUT PUZZLING EVERYTHING TOGETHER ON YOUR OWN?
HELL YES!
high
confidence
vibez
HERE'S THE TRUTH
MOST DIETS, TRAINING PLANS, AND COACHING PROGRAMS DON'T WORK LONG-TERM FOR TWO REASONS:
THEY GIVE YOU ONLY ONE PIECE OF THE PUZZLE.
IT'S EITHER NUTRITION, TRAINING, OR ACCOUNTABILITY, SOMETIMES TWO, BUT ALMOST NEVER ALL THREE.
01
THEY'RE NOT MATCHING ONE ANOTHER
DON'T HAVE THE RIGHT LENGTH
ARE NOT IN THE RIGHT SEQUENCE OR
ARE SIMPLY NOT DESIGNED FOR THE LONG HAUL.
02
THIS IS A PROBLEM BECAUSE A TRUE BODY TRANSFORMATION WILL TAKE SEVERAL PHASES.
JUST TO BE CLEAR, WE'RE TALKING ABOUT THE KIND OF TRANSFORMATION THAT MAKES YOU GO
THIS REQUIRES MATCHING NUTRITION, TRAINING, AND RECOVERY. IT ALSO REQUIRES IMPLEMENTING THEM IN YOUR LIFE CONSISTENTLY FOR A LONG TIME!
"WOW. WTF. IS THIS ME?"
I feel like I've grown beyond myself again this week. I've done so many things for which I would never have had the "discipline" before or thought I wasn't because xyz {...}.
I have so much more clarity about who I am and what I can and want. For me, this phase has been totally life-changing for the last 5-6 weeks and gives me so much confirmation that I am doing just the right thing. It's really crazy.
For the first time in my life, I have the feeling that I look more positively into the future and am much less worried.
Anna
Anna
EMBRACE
A NEW ERA
Now, marketing & sale experts would tell us that we are shooting ourselves in the foot by telling you this because nobody wants to buy anything if it means work & long-term commitment.
But here we are and we really, really want to help you and be part of your journey if you understand that you commit to your body F O R L I F E - not just for next summer.
If you're still reading, you'll freak out hearing that we have created the first one-on-one coaching program in the world that gives you matching nutrition & training, designed in the right sequence for the next 12 months, with built-in education & accountability to make sure you actually implement it successfully.
So if you are ready to ditch the following, we need to talk:
Buying one training program after the other
Hoping that the next summer shred challenge will transform your body
Jumping from one diet to the next always falling off the wagon because they won't allow you enough flexibility for life
Swallowing magic pills that promise your metabolism to speed up
Thinking that you need to eat less & train more to look toned
Now, marketing & sales experts would tell us that we are shooting ourselves in the foot by telling you this because nobody wants to buy anything if it means work & long-term commitment.
But here we are and we really, really want to help you and be part of your journey if you understand that you commit to your body F O R L I F E - not just for next summer.
If you're still reading, you'll freak out hearing that we have created the first membership in the world that gives you matching nutrition & training, designed in the right sequence for the next 5 years+, with built-in education & accountability to make sure you actually implement it successfully.
So if you are ready to ditch:
Dragana here. I know exactly how it feels to try every diet under the sun, buy all the training plans, and try to put all of the pieces of the puzzle together.
I know what it's like to desperately want to look toned all year round, be disciplined & hard-working without knowing if what I do makes sense, and then be deceived by a lack of results.
After years of trial & error, a few very successful transformations of my own, and coaching close to a hundred women on their own journey to transform their bodies and lives, I've done the heavy lifting for you & brought everything together. And when I say everything I mean it, girl!
Thanks to our proven process, working with us truly has the power to change your life. Inside our membership, every element of body transformation is seamlessly matching each other & put in the right sequence, designed for long-term, outstanding results.
Not only that, by becoming a member of Women Strength Society, you will get direct access to me. I'll be here to show you the way, believe in you when you're losing faith & push you to achieve goals you did not dare to dream of.
BUT BEFORE I TELL YOU MORE DETAILS ABOUT IT...
BUT BEFORE I TELL YOU MORE DETAILS ABOUT IT...
Hi Queen!
picture this IN THE NEAR FUTURE...
PICTURE THIS
IN THE NEAR FUTURE...
you wake up
flawless
Coming out of the shower, you can't help but be proud of your reflection in the mirror. You're living your life on your own terms & you've really invested in yourself to achieve this.
What's more, you've done it while taking care of yourself, or even because of it.
Transforming your body set the foundation for turning your life around & you still have a hard time believing that this beautiful, strong, and resilient body you see before you is what you've shaped over the last few years.
With your repeated effort, determination & consistency, you've transformed the body that used to repulse you into that sought-after toned, athletic shape that so many women secretly envy when they furtively glimpse at you.
Not only that, you feel completely free of any form of diet & flashy workouts because with the right guidance you've refined a process that is rock solid to choose how you want your body to look. Simply put, you look freakin' awesome, know exactly what you have to do & what to expect to look & feel your best in your own skin, and ditch all the stuff that just ain't working.
Well, at least that's what you envision for yourself, and that vision is pretty clear in your head.
Coming out of the shower, you can't help but be proud of your reflection in the mirror. You're living your life on your own terms & you've really invested in yourself to achieve this.
What's more, you've done it while taking care of yourself, or even because of it.
Transforming your body set the foundation for turning your life around & you still have a hard time believing that this beautiful, strong, and resilient body you see before you is what you've shaped over the last few years.
With your repeated effort, determination & consistency, you've transformed the body that used to repulse you into that sought-after toned, athletic shape that so many women secretly envy when they furtively glimpse at you.
Not only that, you feel completely free of any form of diet & flashy workouts because with the right guidance you've refined a process that is rock solid to choose how you want your body to look.
Simply put, you look freakin' awesome, know exactly what you have to do & what to expect to look & feel your best in your own skin, and ditch all the stuff that just ain't working.
Well, at least that's what you envision for yourself, and that vision is pretty clear in your head.
BUT...
you?
IS THIS
Right now, sadly, your body is not reflecting your inner strength and overall badassery.
When you see yourself in the mirror, you can't help but think:
"why is nothing working?".
When you have bad days, you even hate some body parts.
And frankly, even though you're smart & competent, you just can't seem to figure out how to get lean and stay that way for good.
Also, you always seem to have to do things that become more and more absurd, or even gross.
Butter in your Coffee? Nope.
2-hour long Morning Routine?
Not happening.
Ice bathing to boost your metabolism? Right, you needed the whole freaking week to get warm again after trying this for a few days in a row.
To cut it short, you feel uncomfortable in your body, you're confused about what is needed to transform your physique, it's draining you to figure it out on your own, which is just a waste of time & life's just too short for average, so it's time to speed things up.
Right now, sadly, your body is not reflecting your inner strength and overall badassery.
When you see yourself in the mirror, you can't help but think, "why is nothing working?".
When you have bad days, you even hate some body parts.
And frankly, even though you're smart & competent, you just can't seem to figure out how to get in shape and stay that way for good.
Also, you always seem to have to do things that become more and more absurd, or even gross.
Butter in your Coffee? Nope.
2-hour long Morning Routine? Not happening.
Ice bathing to boost your metabolism? Right, you needed the whole freaking week to get warm again after trying this for a few days in a row.
To cut it short, you feel uncomfortable in your body, you're confused about what and what NOT to eat to transform your physique, it's draining you to figure it out on your own, which is just a waste of time & life's just too short for average, so it's time to speed things up.
WELL, MY FRIEND
THE RESULTS YOU’VE BEEN LOOKING FOR ARE ON THE OTHER SIDE OF OUR LONG-TERM APPROACH.
LET'S PLAY THE LONG GAME, GIRL AND...
clarity to your whole journey with your own Transformation Roadmap
EDUCATION on nutrition, training & the process of change so that you get results for life
accountabILITY, of course with our Body Transformation Experts, but also through our awesome community of strong women
Training programs, nutrition & REcoVery support that will make you stronger and better looking than ever before
... AND OF COURSE, access to dragana & HER TEam to HELP YOU DREAM BIGGER & DO BOLD MOVES WITH YOUR PHYSIQUE AND IN YOUR LIFE
JOIN THE BADASS SQUAD TO FINALLY GET:
JOIN THE BADASS SQUAD TO FINALLY GET:
HOW DO WE ACHIEVE THIS?
I'M GLAD YOU ASKED, LADY.
HERE'S A SNEEK PEAK OF OUR PROcESS TO MaKE YOUR WILDEST DREAMS COME TRUE.
Transformation
THE BEGINNING OF YOUR
Toned Body Foundation
This phase focuses on bringing your training & nutrition to the next level. This helps you have more energy, more drive & better recovery while making it easier to integrate the process in your life.
FEMALE FAT LOSS
This phase brings the most rapid and visible change when it comes to your look. It is the time to reveal the fruit of the hard work you put in during the previous phase.
METABOLISM BUILD UP
Lastly, you build up your routines to new heights, chasing performance in the gym while boosting your metabolism to facilitate muscle growth. This creates a new baseline that is the cornerstone of long-term body transformation.
CLIENT EXAMPLES
CLIENT EXAMPLES OVER 2 YEARS TIME
Read more HERE.
Read more HERE.
We started with a 3 month body recomp phase that resulted in 2kg weight loss while getting stronger in the gym. We followed up with a very long building phase over 12 months. This client has already been pretty lean at the beginning of the coaching, so we were able to add 8kg during the build & push the calories up from 1.750kcal to 2.950kcal. After getting stronger than ever before and achieving a few performance milestones she had been working on for years without achieving them, our client started our photoshoot prep program 'THE SHOT'. She lost 8kg in 20 weeks while maintaining muscle mass & strength in the gym, getting ready for her first photoshoot ever. This was followed by a 6 week reverse diet phase & now by a maintenance phase to let the body settle in this new body composition.
We started with a 7 month body recomp phase that resulted in 10kg weight loss while getting stronger in the gym. After that came a building phase over 12 months. We stayed around maintenance calories, but pushed it hard in the gym and hit some amazing personal bests in her deadlifts, squats, and bench press as well as achieving her first pull-ups. The Goal now is to cut weight over a 20 week fat loss phase that aims to reduce body weight by around 8-10kg again, revealing all the muscles she built during this year of hard work.
Read more HERE.
We started with a 6 month body recomp phase that resulted in 3kg weight loss while getting stronger in the gym. The focus was more so on establishing healthy habits when it comes to food choices, sleep hygiene, stress management, and setting boundaries. This allowed us to go into a long building phase that lasted 14 months with a little break in between & a weight gain of 6kg. In this time, the strength numbers in the gym exploded. We are now in a 25 weeks phase of fat loss to prep her for her first bikini photoshoot. During the first phase of body recomp, we learned that refeeds & diet breaks were important for this particular client to help her stay on track. This is why we planed enough time to be able to get the best results possible.
OVER 2 YEARS TIME
if this doesn't sound like what you've been looking for, and you're not getting at least a tiny bit excited reading this, then please don't join our PROGRAM.
But if you are, by all means, KEEp READING:
HIGH CONFIDENCE VIBEZ
what's included
Kickstart your transformation with a 30min onboarding call. Get clear on your nutrition, training, and lifestyle adjustments with our expert coaches. This call lays the foundation for your transformative journey—ensuring you not only achieve your goals but cultivate habits that endure for a lifetime.
STRENGTH TRAINING
COMMUNITY ACCESS
RECOVERY & LIFESTYLE
3-WAY ACCOUNTABILITY SYSTEM
ONBOARDING CALL
Stay on track with personalized accountability. Our weekly check-ins provide the guidance and support you need to overcome challenges and celebrate successes. It's not just about meeting short-term goals; it's about creating habits that last, with consistent encouragement tailored to your unique journey.
Join a powerhouse of strong women. Our community is your tribe—where determination meets support. Connect with like-minded individuals on a shared journey. Together, we redefine strength, celebrate victories, and empower each other for lasting transformation.
Rejuvenate your body and elevate your lifestyle. Our coaching isn't just about working hard; it's about working smart. Learn the art of recovery, incorporating practices that sustain your progress. Embrace lifestyle adjustments that make your journey not only effective but enjoyable for the long haul.
Unleash your inner strength with our tailored training program. Designed for longevity, our workouts go beyond seasonal goals, focusing on building a strong, resilient physique that lasts. It's not just about getting in shape for a moment; it's about empowering yourself for a lifetime of confidence and vitality.
MATCHING NUTRITION
Fuel your transformation with nutrition that complements your goals. Our personalized approach ensures your body gets precisely what it needs, promoting sustainable changes that align with your long-term vision. No quick fixes—just a balanced, enjoyable, and nourishing journey towards lasting well-being.
TRANSFORMATION ROaDMAP
Embark on your transformative journey with clarity and purpose. Our exclusive Transformation Roadmap is your guide to a lifetime of health and vitality. Gain a comprehensive overview of your progress, track your achievements, and navigate each milestone with confidence. This roadmap isn't just a path to short-term goals; it's a strategic plan for enduring success, ensuring you have the tools and insights needed for a lifelong transformation.
LET'S DO THIS!
STRENGTH TRAINING
MATCHING NUTRITION
TRANSFORMATION ROADMAP
RECOVERY & LIFESTYLE
COMMUNITY ACCESS
ACCOUNTABILITY
ONBOARDING CALL
Twice a year, the whole WSS community gets together at our WSS headquarter in Berlin. A weekend full of strong women, badass training sessions, braingains, and a good laugh is guaranteed.
Every quarter we meet virtually for our strong vision masterclass because transforming your body takes more than a training program and macro goals. Your thoughts and behaviors must be align so that you can take action and stay consistent.
It provides you with education FOR LIFE, and will help you gain unshakable confidence around training, nutrition & all that you need to transform your body. This handbook is full of knowledge, deep thoughts, fun times, and the best thing about it - It never stops growing.
The difficult part about the nutrition is doing it, and this even when the ebbs & flows of life happen. Our guides are here to help you navigate Holidays, Social events, Sickness, but also make the day-to-day business of meal-prepping much, much easier for you.
Our 30 macro-friendly recipes, 6 strategies of nutrition, 5 "Health-Essential" Steps, and our secret "D.E.S.S.E.R.T Framework" will help you stay on the right path toward your goal & get back on track when life pulls you away from them, and ditch the "all or nothing" mindset while still enjoying flexibility with what you eat.
Outside of the transformation expert support & education that you receive, those calls are the opportunity to deepen your understanding of how to train, how to eat, how to rest & how to think to get the most out of your transformation journey.
Most importantly though, it is the chance to get inspired & challenged by Dragana to develop your vision beyond what you believe is attainable. Be ready to turn up the heat!
I recommend the coaching for women, who are willingly to change habits and to try new things. I’m super happy having Dragana as a coach by my side. I don’t have to worry about anything, I can ask her everything, getting knowledge for a life time and I’m achieving my goals I always dreamed about.
CORINNA
I had joined several gyms since I was 25, which included standard training plans. I've worked with coaches before, but I've never got the results, which I got in only three months of coaching WITH Dragana. MY BOOTY IS GROWING, MY TECHNIQUE HAS IMPROVED, I'M STRONGER THAN EVER BEFORE (AT AGE 42) AND FEELING MORE AND MORE COMFORTABLE IN MY BODY!
SILKE
I HAD JOINED SEVERAL GYMS SINCE I WAS 25, WHICH INCLUDED STANDARD TRAINING PLANS. I'VE WORKED WITH COACHES BEFORE, BUT I'VE NEVER GOT THE RESULTS, WHICH I GOT IN ONLY THREE MONTHS OF COACHING WITH DRAGANA. MY BOOTY IS GROWING, MY TECHNIQUE HAS IMPROVED, I'M STRONGER THAN EVER BEFORE (AT AGE 42) AND FEELING MORE AND MORE COMFORTABLE IN MY BODY!
SILKE
My biggest highlight was not losing weight but actually realizing how strong I am.
I always trained under my potential because I wasn’t aware of it. Realizing this made me so much more confident in and outside of the gym.
ANNA B.
MY BIGGEST HIGHLIGHT WAS NOT LOSING WEIGHT BUT ACTUALLY REALIZING HOW STRONG I AM.
I ALWAYS TRAINED UNDER MY POTENTIAL BECAUSE I WASN’T AWARE OF IT. REALIZING THIS MADE ME SO MUCH MORE CONFIDENT IN AND OUTSIDE OF THE GYM.
ANNA B.
I have lost over 5 kilograms of weight and have become stronger in almost all exercises despite being in a calorie deficit. For the first time in a long while, I feel comfortable in my body and I'm receiving daily validation from my environment. I have achieved more in 4 months than in the previous 4 years.
EVA
I HAVE LOST OVER 5 KILOGRAMS OF WEIGHT AND HAVE BECOME STRONGER IN ALMOST ALL EXERCISES DESPITE BEING IN A CALORIE DEFICIT. FOR THE FIRST TIME IN A LONG WHILE, I FEEL COMFORTABLE IN MY BODY AND I'M RECEIVING DAILY VALIDATION FROM MY ENVIRONMENT. I HAVE ACHIEVED MORE IN 4 MONTHS THAN IN THE PREVIOUS 4 YEARS.
EVA
I feel like a different woman with a new perspective on my Body- and Mindset-Goals. I remember that I wanted to have "Strong legs", skinny appearance and be able to do push ups, but now I want bigger Lats, a bigger back and be able to deadlift my own body weight times three.
ANNA T.
I FEEL LIKE A DIFFERENT WOMAN WITH A NEW PERSPECTIVE ON MY BODY- AND MINDSET-GOALS. I REMEMBER THAT I WANTED TO HAVE "STRONG LEGS", SKINNY APPEARANCE AND BE ABLE TO DO PUSH UPS, BUT NOW I WANT BIGGER LATS, A BIGGER BACK AND BE ABLE TO DEADLIFT MY OWN BODY WEIGHT TIMES THREE.
ANNA T
SINCE working with dragana I HAVE THE FEELING THAT I FINALLY HAVE CONTROL OVER MYSELF AND I AM THE ONLY ONE RESPONSIBLE FOR MY SUCCESS. AND WITH EVERY DECISION I MAKE FOR MYSELF, I FEEL STRONGER.
Not only in the gym but also in my day to day life. I make the choices that I think are right and good for me and not the ones that seem right and normal for others. And that feels so fucking good.
KIARA
KIARA
What has changed? Everything! I have become stronger, I dare to lift the weights that you tell me to. I feel confident in myself and I love to keep challenging myself with new things.
NADINE
WHAT HAS CHANGED? EVERYTHING! I HAVE BECOME STRONGER, I DARE TO LIFT THE WEIGHTS THAT YOU TELL ME TO. I FEEL CONFIDENT IN MYSELF AND I LOVE TO KEEP CHALLENGING MYSELF WITH NEW THINGS.
NADINE
I WOULD say that the coaching has changed every aspect of my life for the better. Not only did I learn how to control my nutrition so that it has positive effects on how I feel & look, but it also made me more confident and I believe in myself more. I am now able to stand up for my goals and don’t hide them anymore from others. I believe that I can do anything I want to! I am beyond grateful that I chose to work with you, you changed so much for me!
LARISSA
I WOULD SAY THAT THE COACHING HAS CHANGED EVERY ASPECT OF MY LIFE FOR THE BETTER. NOT ONLY DID I LEARN HOW TO CONTROL MY NUTRITION SO THAT IT HAS POSITIVE EFFECTS ON HOW I FEEL & LOOK, BUT IT ALSO MADE ME MORE CONFIDENT AND I BELIEVE IN MYSELF MORE. I AM NOW ABLE TO STAND UP FOR MY GOALS AND DON’T HIDE THEM ANYMORE FROM OTHERS. I BELIEVE THAT I CAN DO ANYTHING I WANT TO! I AM BEYOND GRATEFUL THAT I CHOSE TO WORK WITH YOU, YOU CHANGED SO MUCH FOR ME!
LARISSA
I have almost 12kg less weight now. I feel healthy and happy. My cardiologist is very satisfied (I have a heart condition). I have learned how to eat & TRAIN properly . I am now motivated to continue and my next goals are clearly set. I am looking forward to it!
CLAUDIA
I HAVE ALMOST 12KG LESS WEIGHT NOW. I FEEL HEALTHY AND HAPPY. MY CARDIOLOGIST IS VERY SATISFIED (I HAVE A HEART CONDITION). I HAVE LEARNED HOW TO EAT & TRAIN PROPERLY . I AM NOW MOTIVATED TO CONTINUE AND MY NEXT GOALS ARE CLEARLY SET. I AM LOOKING FORWARD TO IT!
CLAUDIA
FREQUENTLY
ASKED
QUESTIONS
We'll decide on a starting date that suits you the best. Once the payment goes through you'll receive the invitation to the WSS App as well as an email with your Welcome Guide. HIGH CONFIDENCE VIBEZ starts the upcoming Monday.
The language of the WSS App as well as all guides, and exclusive content is English. With your coach, you can communicate in English, German, French, or Croatian.
All training programs inside the WSS App are gym based. If you travel we'll adjust your training program based on the equipment you have or you can do some body weight workouts to stay active if there is no equipment at all.
If you are training at home, make sure that you have at least a barbell, dumbbells, a bench, as well as a cable tower. Please note that the progress will be slower than training in the gym.
Ask your coach directly whenever it's needed and we'll make adjustments to your program.
Yes, inside HIGH CONFIDENCE VIBEZ, you'll have weekly check-ins with your coach for accountability and progress tracking.
Yes! You'll get in-depth feedback on your training videos inside a private chat with your coach. You can upload your videos inside & we'll receive feedback on all exercises to make sure your exercise technique & intensity are SPOT ON.
Yes, absolutely. We've worked with a lot of beginners to build up a base level of strength.
If your goal is body transformation, we highly recommend you to do so. Only by matching training, nutrition, and recovery, you're able to create a defined & athletic look. That being said: Inside WSS we teach you our Flexi-Food-Method that will allow you to gain flexibility and balance within your nutrition. This is the key to enjoying your favorite food while still massively improving your look & your fitness. If tracking your food is causing you emotional distress, then this program isn't for you.
We'll take care of that and you never ever again need to worry if what you are doing is the right way to go. Our Strength & Shape Formula answers your questions: When to cut, how long to cut, how to do a reverse diet, when to build, how long to build, how much to gain in that phase, how to train during the different phases etc. Joining WSS will give you access to your own Transformation Roadmap that puts all pieces of body transformation together. This will help you keep track and gain clarity of your body transformation process.
It's a 12 month program where we'll work very closely with each other on creating some MAGIC!
HIGH CONFIDENCE VIBEZ continues in a way that fits your current needs - no matter if life is stressful, you're sick, or you're traveling the world, we'll find a tailor-made solution for you that makes you continue working on your goals and working around obstacles. Keep in mind that you need guidance for the moments when things are not working out and you find resistance on your way - those are the time when you WANT the custom support we provide inside HIGH CONFIDENCE VIBEZ.
This is not a pre-natal training program. If you have the clearance from your doctor to train, and you are familiar with strength training, we'll be happy to welcome you inside and support you throughout the pregnancy.
