THE BLOG
This is still one of the biggest myths there is about strength training. And the worst part is not that you haven’t been given the correct information about it. The worst part about it is that a lot of trainers and educators still promote this idea. The idea that your knees should not pass your […]
December 4, 2022
This is still one of the biggest myths there is about strength training. And the worst part is not that you haven’t been given the correct information about it. The worst part about it is that a lot of trainers and educators still promote this idea. The idea that your knees should not pass your […]
December 4, 2022
I'm a Health & Fitness Coach and Personal Trainer based in Berlin who loves to dance to Queen B tunes in her kitchen and eat salted caramel ice cream (or chocolate).
Back in 2016, I went from a full-time party girl to a sports enthusiast.
I was so sick of hangovers, feeling much older than I was, and not being able to wear my favorite clothes, that I took an U-turn.
I felt so in love with training & nutrition that in 2017, I quit my deadly boring office job.
A journey full of questions
marks began...
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MEET DRAGANA
who's that girl?
TRAINING
NUTRITION
PHYSIQUE
PERSONAL
LIFESTYLE
Training methods &
exercise breakdowns.
Tips & tricks for
food tracking.
Body transformation +
the process behind the scenes.
Not your average couple.
Get ready for double trouble.
Fashion, food, and
favorite tunes.
REAL TALK
Blunt and honest opinion on things that matter.
CALORIE CALCULATOR
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FREE DOWNLOAD
For the woman who feels she works her ass off in the gym, but doesn't see the results. Learn how to train with intensity and pick the right weights.
FREE training program included.
There are THOUSAND different calorie calculators out there but they all have one thing in common: they leave you guessing about your daily activity level.
Our calculator is different.
Our calculator is different.
Now, let me blow your
mind
TRAINING GUIDE
For the woman who feels she works her ass off in the gym, but doesn't see the results. Learn how to train with intensity and pick the right weights.
FREE 4-week training program included.
TRAINING GUIDE
FREE DOWNLOAD
There are THOUSAND different calorie calculators out there but they all have one thing in common: they leave you guessing about your daily activity level.
Our calculator is different.
CALORIE CALCULATOR
FREE DOWNLOAD
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