I hated my thighs for fifteen years.Fifteen f*cking years!That’s half of my life. It all started as a teenager. My thighs didn’t look as thin and slim as the ones of the other girls.In the magazines. In television. In advertisements. It bothered me and I didn’t speak about it to anyone.The picture that something was […]
I hated my thighs for fifteen years.Fifteen f*cking years!That’s half of my life. It all started as a teenager. My thighs didn’t look as thin and slim as the ones of the other girls.In the magazines. In television. In advertisements. It bothered me and I didn’t speak about it to anyone.The picture that something was […]
Girl, this is Yannick speaking here, and today’s blog post is super important. Like, for real. And this goes way beyond your fitness goals.This affects so many aspects of your life, that I don’t even know where to begin, so I’ll just tell you a very quick version of my story. I was in a […]
I'm a Health & Fitness Coach and Personal Trainer based in Berlin who loves to dance to Queen B tunes in her kitchen and eat salted caramel ice cream (or chocolate).
Back in 2016, I went from a full-time party girl to a sports enthusiast.
I was so sick of hangovers, feeling much older than I was, and not being able to wear my favorite clothes, that I took an U-turn.
I felt so in love with training & nutrition that in 2017, I quit my deadly boring office job.
A journey full of questions
marks began...
Training methods &
exercise breakdowns.
Tips & tricks for
food tracking.
Body transformation +
the process behind the scenes.
Not your average couple.
Get ready for double trouble.
Fashion, food, and
favorite tunes.
Blunt and honest opinion on things that matter.
For the woman who feels she works her ass off in the gym, but doesn't see the results. Learn how to train with intensity and pick the right weights.
FREE training program included.
There are THOUSAND different calorie calculators out there but they all have one thing in common: they leave you guessing about your daily activity level.
Our calculator is different.
Our calculator is different.
Join our mailing list to stay up to date what's happening inside WSS. Be the first to know about product updates. merchandise drops & snack exclusive offers along the way.
Instagram
YouTube
Pinterest